Dhyan Yoga Kendra owner, Subhav Sharma, has introduced an innovative form of yoga that has quickly gained popularity. This new practice involves the use of aerial silk hammocks to perform various yoga poses and techniques. Known as aerial yoga, it offers a unique and challenging experience for those seeking to change up their yoga routine. Additionally, Sharma has incorporated wall yoga and aerial meditation to further enhance the practice. With its growing popularity, it seems that Dhyan Yoga Kendra is at the forefront of this new trend.
Trekking is an activity that can bring immense benefits, physically and mentally. It allows us to reconnect with nature, challenge ourselves and push our limits. At Dhyan Yoga Kendra, we conduct regular trekking with many groups it is important for strengthening our mind, body, and soul. By spending time in nature, we become more aware of our surroundings and learn to appreciate the beauty that surrounds us. Additionally, trekking can improve our physical health by increasing our stamina, improving our cardiovascular system, and strengthening our muscles. So, grab your hiking boots and join us on our next trekking adventure!
Discover Yourself, Discover Yoga
Yoga is not about self-improvement, it’s about self-acceptance. The purpose of yoga is to transcend the bondage of selfish genes through the service of others.
Shaping your mind with the body
- Yoga improves strength, balance and flexibility.
- Yoga relaxes you, to help you sleep better.
- Yoga can ease arthritis symptoms.
- Yoga helps with back pain relief.
Each Moment Is An Opportunity To Be Kind To Yourself And Your Body
It is really about the spirit of doing best practices and spreading the same to the yoga aspirants. In our yoga teacher training school we focus on the schedules and their follow ups. Individual attention is given properly regarding to the students’ needs and sharpening of their yogic skills.
Let the threads of life get connected with yoga
Yoga is a priceless investment in your long-term happiness. You leave each class feeling more at ease in your body, less bothered by stress, and more present to joy. This humble studio can be your urban sanctuary the place you come to remember who you are and who you want to become.