About Course
Overview:
Join our comprehensive Certified Yoga Course designed to deepen your practice and prepare you for a rewarding career as a yoga instructor. Whether you prefer learning online or in-person, our program offers flexibility to suit your schedule. Gain practical teaching skills, deepen your understanding of yoga philosophy, and cultivate a strong foundation in asanas and pranayama techniques.
Program Details:
- Duration: 3 Months
- Mode of Learning: Online & Offline (Choose based on your preference)
- Timing: Saturdays and Sundays, 7:00 AM – 12:00 PM
- Job Assistance: We provide job assistance upon completion of the course, helping you connect with opportunities in yoga studios, wellness centers, and more.
Course Curriculum:
Module 1: Foundations of Yoga
- Introduction to Yoga Philosophy
- Basic Principles of Asanas (Postures)
- Pranayama Techniques
Module 2: Advanced Asanas and Alignment
- Deepening Asana Practice
- Teaching Methodology and Alignment Techniques
- Sequencing of Asanas
Module 3: Anatomy and Physiology
- Understanding Human Anatomy Relevant to Yoga
- Physiology of Breathing and its Benefits
- Injury Prevention and Management
Module 4: Yoga Philosophy and Lifestyle
- Study of Classical Yoga Texts
- Ethical Guidelines for Yoga Teachers
- Integrating Yoga into Daily Life
Module 5: Practical Teaching Experience
- Practice Teaching Sessions
- Feedback and Evaluation
- Developing Your Unique Teaching Style
Benefits:
- Certification: Upon successful completion, receive a Yoga Alliance accredited certification.
- Experienced Instructors: Learn from experienced yoga teachers dedicated to your growth.
- Flexible Learning: Balance your learning with weekend classes fitting into your schedule.
- Holistic Approach: Embrace a holistic approach to wellness and personal development.
- Community: Connect with a supportive community of fellow practitioners and instructors.
How to Apply:
To enroll in our Certified Yoga Course or to learn more about our program, please visit our website or contact us directly. Spaces are limited, so secure your spot today!