For A Happy & Stress Manageable Life, Be With The Nature, Follow The Biological Cycle & Follow The Three Rules Of Success Made By Dhyan Yoga Kendra
(i) Opt for The Right Way Of Doing Yoga
(ii) Be Regular
(iii) Be Punctual
Welcome to Dhyan Yoga Kendra
A QUIET mind is the PROBLEM-SOLVING mind
(SILENT - LISTEN)
The Dhyan Yoga Kendra is an ambient space, where we could spread the light of yoga. The thought is to help individuals on a healthier and more peaceful path by teaching them a system of exercise that fully integrates the body, mind and soul. OUR MISSION – MEDICINES SHOULD REDUCE. At Dhyan Yoga Kendra , you can experience a deep, connected, healthy, and spiritual journey towards a better life. With a strong emphasis on practical training and individual attention, that has transformed the lives of hundreds of people.
*WHEN YOUR MAT GET WET WITH YOUR SWEAT - THEN YOU GET THE 'SUCCESS' - Subhav Sharma
*WHEN YOU GROW - YOUR FITNESS SHOULD GROW - Subhav Sharma
*EATING-SLEEPING-DRINKING WATER is NOT Your Hobby Its Your Need - RESPECT THEM - Subhav
*NO GAIN - WITHOUT PAIN - Subhav Sharma
*YOUR "ACTION" MAKES YOUR "PERCEPTION" - Subhav Sharma
*अपने कर्म सही दिशा में करो - फिर फल की चिंता मत करो - Subhav Sharma
* अगर आपके कर्म अच्छे हैं - तो वही आपकी पूजा है - फिर आपको कोई नहीं रोक सकता - Subhav Sharma
* आपके मोशन से बदलता है आपका इमोशन - Subhav Sharma
* मुझे करना है - मुझे करना है - मुझे करना है - करते रहना है - मरते दम तक करना है - कर जाओगे - कोन रोकेगा आपको??
*जिंदगी में कभी भी बुरे अनुभव का अनुभव मत लो - Subhav Sharma
*इज्जत दो - इज्जत लो - Subhav Sharma
*श्री राम सिखाते हैं मर्यादा में कैसे रखा जाए - कृष्ण सिखाते हैं मर्यादा में कैसे रखा जाए - Subhav Sharma
*जब आप खुद के कमिटमेंट पूरे नहीं कर पाते - सामने वाले के कैसे करोगे
*अरे भाई मिलेगा खूब मिलेगा इतना मिलेगा कि आप सपने में भी सोच सकते हैं- खिलाड़ी तो बानो, अपने खेल के पक्के खिलाड़ी तो बानो - Subhav Sharma
*When You FEEL IT - THEN YOU GET IT - If You Can't Feel Your wasting your time- Subhav Sharma
*मुझे काम ना होने के बहाने नहीं सुनना - मैं सिर्फ ये चाहता हूं कि काम पूरा हो - Subhav Sharma
*जो इंसान खुद की नज़र में उठ गया - फिर उसे कोई गिरा नहीं सकता - Subhav Sharma
*पहले दिमाग से सोचो - फिर दिल से हमें काम पूरा करने के लिए लग जाओ - Subhav Sharma
*आज जो मैं कर रहा हूं इसे पूरा करने के लिए मैं कुछ भी छोड़ने को तैयार हूं - वही सफलता है - Subhav Sharma
*पहले खुद को खुश रखो - फिर परिवार को - फिर समाज को - फिर पर्यावरण को - फिर जीव जंतुओं को - यही सबसे बड़ी पूजा है - Subhav Sharma
Yoga is Realization Of Self – Subhav Sharma
Subhav Sharma
Yoga Owner
Why Choose Us
You can always control what goes on inside
Everyone has a freedom of choice. Right or wrong…we make them, we live them, so own up to them… because you cannot blame everyone else for your choices the rest of your life.
Our QUALITY - RENOWNED
Yoga Services
स्वयं को पहचानना ही योग है
अथ योग अनुशासनम – योगीश्चित्त वृत्ति निरोधनम् – तदा दृष्टुः स्वरूपे अवस्थानम्
- Monday
- M-6:30-7:30; 7:30-8:30
- E-5:00-6:00; 6:00-7:00
Hatha is a Sanskrit word that is made from two smaller words: ha, meaning “sun,” and tha, meaning “moon.” The word may also mean “Willful- Mind Power” or “Forceful-Body Power”. When the breath flows through the right nostril, it is called Surya Swara (or Surya nadi or Hot nadi) and when it flows through the left nostril, it is called Chandra Swara (or Chandra nadi or Thandi Nadi).
- Tuesday
- 06:30am - 07:30am
- 06:00pm - 07:00pm
Ashtanga is a very dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa, the flowing movements between postures, with a focus on energy and breath. While it is a very physical practice, it also promotes mental clarity and inner peace.
- Wednesday
- 06:30am - 07:30am
- 06:00pm - 07:00pm
Aerial yoga is a hybrid type of yoga combining traditional yoga poses with the use of an aerial hammock. Instead of performing yoga poses on a mat, aerial yoga utilizes a silk hammock or sling that is suspended from the ceiling to perform those same movements. Subhav has introduced aerial yog 1st time in Jaipur, but due to lack of marketing and awareness credit goes to big bulls. However, he is the master in yoga and accept the challenges to build confidence. Join our dynamic Aerial yog class uncer surveillance of Subhav and team and feel the difference.
- Thursday
- 06:30am - 07:30am
- 06:00pm - 07:00pm
Body heals the body if used in right way and can do miracles, this is benefit of partners yog, introduced by Subhav. Working with a partner makes the practice exciting and more fun. Partner yoga can make your experience more rewarding and can intensify the experience. Com & join us or book you classes online as per your convenience.
- Friday
- As per your convienience
Our experienced yoga teachers are mastered in rendering services for any ailments as per your convenience. We have individualized monitoring, peaceful environment aith loving care sessions.
- Daily
- 10-15 minutes
10-15 minutes daily in every yog classes
1 class especially on Dhyan
- Wednesday & Saturday
- As per your convenience
The word “Shat karma” is derived from the combination of these two words “Shat” and” Karma”. Among these, “Shat” means “six” and “Karma” means “action”. Thus Shat karma refers to “the six special actions” by which the body is purified. In Hatha Yoga, these six types of purification activities are called Shat karmas. Maharishi Gherand has described the six Shat karmas as the first part of Yoga.
- Daily
- In Every Class
Mudra is a Sanskrit term that means “gesture” or “attitude.” Psychic, emotional, spiritual, and artistic gestures or attitudes are all examples of mudras. Mudras were characterised by ancient yogis as energy-flowing postures meant to connect individual pranic force with universal or cosmic force. Mudra helps in improving blood circulation, lowering blood pressure, better vision, better digestive health and a stronger immune system.
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Meet Our Trainer
Our Professional Yoga Trainer
JOIN OUR GUARANTEED JOB & AFFORDABLE – YOGA TEACHERS PROGRAMME
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Megha Saini
Yoga Trainer
Kajal Verma
Meditation Trainer
Sneha Rachkar
Yoga Trainer
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