Boost Your Immunity to beat Corona(any viral disease)

As the whole world knews that till date there is no specific medicine to prevent or treat coronavirus disease (COVID-19). And people worldwide are in need of supportive care to help them breathe. As per research, it is found that those who have strong immunity power in their body are immune to Corona pandemic.

Corona Stage In world- Dhyan Yoga Kendra

                                                                   Source : Patrika Newspaper, 11th April 2020, 20:00hours

Why COVID19, became such a pandemic, understand by this vedio:

 

Hence, we at ”Dhyan Yoga Kendra- Right way of doing Yoga” in this post are trying our best to share techiniques and ways to make everyone’s body immune by using simple important AYURVEDA techniques and Yogic Kriyayen.

(FYI: we keep on posting such informative post for all, link of our past post is mentioned below which gives alert infomation by Honble Pm of India Shree Narendra Modi)

https://dhyanyogakendra.com/high-alert-on-corona-me/

Now, let’s focus on the preventive measure for this pandemic corona:

1. Self-care

If you have mild symptoms, stay at home until you’ve recovered. You can relieve your symptoms if you:
# rest and sleep
# keep warm
# drink plenty of luke-warm liquids
# use a room humidifier or take a hot shower to help ease a sore throat and cough
# MUST REGULAR DO GARGLES BEFORE GOING TO BED
# MUST OBEY TO DO – JAL NETI / KUNJAL-VAMAN KRIYA – VERY MUCH EFFECTIVE IN CORONA  -as Corona effect NASAL PASSAGE-RESPIRATORY TRACT- LUNGS are the last stage
Jal Neti-by Subhav @ Dhyan Yoga Kendra
                                                        Jal NetiPreventive measure-Remedy for COVID19
                                        JalNeti by using home available things: https://www.youtube.com/watch?v=we3GK118V1c

 

KUNJAL-Vaman Kriya

Kunjal- Vaman Kriya: Drink as much lukewarm water(having pinch of salt) every morning just after leaving bed empty stomach and then vomit it in standing posture, this kriya removes acids accumulating in the body due to eating habits and improper lifestyles.

Apart from this, it is suggested by “Dhyan Yoga Kendra- Right way of doing Yoga” to follow ancient AYURVEDIC PRINCIPLES of India :

Everyone must intake of:

  1. Anti-malarial Ayurvedic drug, AYUSH 64, developed by the ministry,
  2. Use of sesame oil in the nose, and
  3. Tulsi, Ginger, Guduchi (tinspora cordifolia) and turmeric in diet.
  4.  Regular doing Yogasan-Pranayam-Meditation is necessary (how to)
    Read more at:

 

It is said that : Prevention is better than cure, hence, despite of age group one must follow below mentioned precaution measures to remain safe from COVID19 pandemic.

Last but not the least, every pandemic problem has a solution, (watch below mentioned vedio), hence, this pandemic which is becoming danger for human race has also solution.

RAMAYAN TEACHES US –

  1. HOW   TO   BE   PATIENCE   IN    ADVERSE    SITUATIONS,
  2. HOW   RELATIONS  ARE MAINTAINED (FAMILY RELATIONS- SOCIETY RELATIONS- COUNTRY RELATIONS)
  3.  THERE IS  ALWAYS A SOLUTION OF ANY  PROBLEM , WHICH IS ONLY BE IDENTIFIED BY COOL- RELAX MIND
  4.  HENCE MUST TO MEDITATION-DYAN IN   YOUR FREE TIME.

DHYAN  YOGA  KENDRA is there to teach you “Yoga online” at your place only:

by  WHATSAPP VEDIO CALL (+91 9799097860   ;  +91  7014289144 ),

ZOOM MEETING APP ID – 697-391-2189

Some important FAQ’s?

Q. 1. Will doing ZYM or YOGA prevent from Corona Pandemic?

A. 1. Prevention from Corona is only by gaining/developing good immunity which is only possible by Yoga.

INTERESTING REAL FACTS :-

  1.  By doing ZYM only external look could be improved which is temporary, but by doing YOGA both external and internal (spiritual- stress relieving)  development is there which is long lasting and PERMANENT development
  2.  ZYM machines  once used are much harmful as millions of bacteria come;  In YOGA  you work on your body which is the best unique machine developed by supernatural power who is running this universe
  3. ZYM is done by a limited segment of human beings which is between an age group of ( 10 years to could be 50 years);  YOGA has wide segment starts from 5 years of age
  4. During CORONA pandemic 99% peoples are doing Yogic activities and switched to VEGETARIAN , those doing ZYM are having their own personal (SHOWS THE IMPORTANCE OF YOGA)
  5. Any age group after doing ZYM , finally switch over to YOGA as it is only way of STRESS RELIEVING.
  6. Research experts says productivity definitely increases by doing Yoga (right way) 5-6 days a week ; no such evidence by doing ZYM activities
  7.  Watch this interesting vedio :
  8. https://www.youtube.com/watch?v=Q8VRYNIqNXU

Yoga will surely do miracles in your life.

Contact details of Dhyan Yoga Kendra- Right way of doing Yoga :

https://www.linkedin.com/in/subhav-sharma-46938212/

https://www.youtube.com/dhyanyogakendra

https://www.instagram.com/fitdyk/

https://www.facebook.com/dhyanyogkendra/

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